Dental Health

Read more to learn about easy tips to improve both your dental and overall health.

Practicing good dental health is essential to healthy teeth, gums and tongue. According to a recent study, only 62% of adults – ages 18-64 – have visited the dentist in the last year. Lack of regular oral health care has serious consequences, including increased risk of respiratory disease, cardiovascular disease and diabetes, as stated in a 2011 medical report. Preventing oral diseases and keeping good oral habits are positives factors for strong overall health.

Speaking with a dentist or orthodontist about your teeth’s health is the first step towards a healthier and happier lifestyle!

Four Easy Tips to Improve Your Dental Health:

1. Brush your teeth 2x  per day with fluoride toothpaste and replace your toothbrush every 3-4 months
2. Floss daily and remove food particles that get caught in teeth
3. Eat a balanced diet
4. At your dentist’s discretion, schedule dental checkups for professional cleaning and oral exams 

For information concerning your dental health insurance options, contact your HR Generalist.